Relationships challenge us to grow and are vital to our well-being. Feeling frustrated and stuck? Find yourself in self defeating cycles? It takes a strategy to build relationships and have a happy life, just like it takes a strategy to build a career or business. Instead of allowing confrontations to trigger you; make different choices and change your behavior with my help. I specialize in creating strategies that will get you moving forward and better able to manage your relationships with family, friends and coworkers. A lack of self awareness can hold you back. By working with me, you will acquire the emotional tools you need to fine tune your self awareness and bring about the changes necessary to improve your relationships.

My personal approach is warm and interactive. I bring 26 years of practical wisdom to my work. For therapy to be effective the bond between client and therapist must be based on trust, confidentiality and mutual respect. The greatest gift that you can give to yourself is enlightenment. Give yourself one hour a week of uninterrupted time - just for you - I will coach you in how to achieve your goals and increase your self confidence.